2: Being Gentle With Myself

Feedback from the last episode about how there is no “perfect space,” but that’s okay. Learning to be gentle with yourself is hard, which I discovered yesterday trying to record this episode. It’s also hard to give yourself time to get comfortable with something new — like speaking extemporaneously about meditation on a podcast by yourself — but that’s just another chance to go easy on myself.

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Morning Awakening @awaken
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